Local Grocery Store | South Hero, VT | Keeler's Bay Variety Recipes


Italian Spinach Dip

Yield: Makes 3 cups

Preparation Time: 10 minutes


Nutrition Facts

Yield: Makes 3 cups

Approximate Nutrient Content per serving:

Calories: 45
Calories From Fat: 27
Total Fat: 3g
Cholesterol: 1g
Sodium: 115mg
Total Carbohydrates: 15mg
Protein: 3.5g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Mix mayo, sour cream and salad dressing mix until well blended. Add spinach, red pepper and water chestnuts; mix well. Refrigerate. Serve in bread shell with bread pieces and assorted cut-up vegetables or chips. *Or serve in hollowed-out red cabbage with assorted fresh vegetables.

Tip: To prepare bread shell, cut slice from top of bread loaf; remove center, leaving 1-inch-thick shell. Cut removed bread into bite-size pieces. Spoon dip into bread shell just before serving.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Local Grocery Store | South Hero, VT | Keeler's Bay Variety Recipes